Say hello to the

modern toddler feeding guide

A guide to help parents establish confidence and understanding in the journey of toddler feeding to create life long healthy habits and a balanced relationship with food.

can i be honest with you?

Navigating the toddler years is already hard, but figuring out how to feed them every single day is down right exhausting. 

If you're feeling like…

  • dinner time is always a struggle
  • your toddler only wants to eat snacks and not meals
  • they never want to share the food you make and ask for something else
  • more food ends up on the floor than in their mouth

WELL, YOU SEE—MOST OF US HAVE FELT THE SAME WAY.

Luckily, I’ve spent years learning and experiencing what the common issues are in toddler feeding, what works and what doesn’t, and really dove deep into figuring out a way to balance nutritional needs with enjoyment of food.

Nutrition is a very complex and controversial aspect of health. We are bombarded with conflicting information from many sources that can leave us feeling confused and overwhelmed. But what if it could be just a little more simple and fit our lifestyle?

Are you getting excited yet?

Introducing

modern toddler feeding guide

My easy to follow guide to get you on track with feeding your toddler stress free nutrient dense foods and enjoy meals again!

 

Let’s take a look at what’s inside

 

01

TODDLER BASICS

  • What to expect
  • Troubleshooting
  • Nutrition needs
  • Healthy habits
  • Allergies
  • Choosing foods

 

 

02

recipes

Straight from my recipe book, sharing all my secrets including easy to make breakfasts, snacks and mains that toddlers ACTUALLY want to eat but are packed with nutrients. Top allergen swaps given for every recipe.

03

EXTRAS

  • Healthy holiday ideas
  • Weekly meal planner
  • Recipe cards
  • Recipe testing sheet to keep track of your toddlers favourites

DID YOU KNOW…

Your toddler may not be “picky” but they do have preferences. Creating the balance of health and enjoyment with food all starts with the foundations.

Choosing to make nutrient dense food at home is a huge step in getting your toddler to eat more whole foods. 

recipes your toddler will love…

01

BREAKFAST:

  • Cinnamon french toast
  • Cereal bars
  • Banana muffins (2 ways)
  • Apple spiced muffins
02

SNACKS

  • Chia oat bars
  • Teething yogurt drops
  • Gut friendly fruit snacks
03

MAINS

  • Butternut mac and cheese
  • Easy peasy chicken nuggets
  • Cauliflower alfredo
04

HOLIDAYS

  • Valentines , Easter
  • Halloween, Thanksgiving
  • Christmas
05

BONUS

  • Potty smoothie
06

Allergen swaps included

customer testimonials

kaitlin p.

“The guide answered so many of my questions! The recipes are also a big hit for my toddler, highly recommend purchasing this guide, you can't go wrong!”

shantel

“This guide is beyond amazing, I recommend this for anyone who is feeding a toddler and looking for support, even those who feel confident will benefit from the amazing recipes!"

katelyn g. / Leah 

“We made the blueberry chia oat bars and both kids loved them! Yay”

“Your muffins received the highest praise in my household, seconds were asked for”

because you need to know…

you're doing amazing, mama.